Happiness Is a Serious Problem 幸福是严肃的问题
图书信息
书名：Happiness Is a Serious Problem 幸福是严肃的问题作者：Dennis Prager,丹尼斯·普拉格
包装：Paperback
页数：192页
出版社：HarperCollins US
出版时间：1998-12-9
图书简介
Happiness is a universal goal, but it seems out of reach for many. The author proposes that in order to be truly happy, we need to change our perspective and stop looking for external factors to bring happiness. Instead, we need to battle our negative thoughts and beliefs that prevent us from experiencing happiness. This repair manual for happiness provides practical advice on how to cultivate resilience, gratitude, and meaningful connections with others. The author draws from various sources, including psychology, philosophy, and his own life experiences, to support his arguments. Happiness is not an end goal, but a journey that requires effort and discipline. By reading this book, readers will gain valuable insight into their own lives and learn how to achieve lasting happiness.
推荐理由
I highly recommend this book to anyone who is seeking true happiness. The author's message is empowering and inspiring. He challenges readers to take responsibility for their own happiness and provides practical tools to help them do so. The book is well-written, engaging, and thought-provoking. It will appeal to anyone who is interested in personal growth, mindfulness, and positive psychology. I believe that this book has the potential to change lives and encourage people to live more authentic, fulfilling lives.